EP250: It's a THEM Problem, Not a ME Problem!

In this episode of The Estranged Heart, Kreed explores the complex emotional landscape of parental estrangement, focusing on the psychological impact of the phrase 'it's a them problem, not a me problem.' The episode offers insights into armor formation, the costs of defensiveness, and pathways toward genuine peace and self-integration. Key Topics The psychological impact of the phrase 'it's a them problem, not a me problem' The formation and function of emotional armor in parental estrangement The costs of defensiveness on relationships and self-knowledge The importance of curiosity and self-inquiry in healing Pathways to genuine peace and wholeness beyond blame Chapters 07:14 Understanding the Armor of Estrangement 16:44 The Complexity of Responsibility in Estrangement 21:16 Exploring What Lies Beneath the Armor 26:05 The Costs of Staying Defended 31:40 Curiosity as a Path to Healing 37:52 Conclusion and Call to Action Resources & Support Facebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroup One-on-One Services Private coaching Consulting Mediation services Connect with Kreed: Website: theestrangedheart.com Email: [email protected] Support the work: Buy Me a Coffee (donation platform) Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.