EPISODE · Feb 2, 2025 · 34 MIN

EP252 Bad Day

from Loving Me, Myself & Life · host With Jody Myciak

Today I want to share about my latest turn on the Hamster Wheel of Negativity(TM).As you all know me by now (and if you don't, welcome!), I'm an empowerment coach, and a yoga instructor and you'd think I'd have all the tools I need to not have another bad day in my life.Well that's just not true.I'll start by sharing about my really bad, no-good day, and then continue on to how I found the tools I needed to help me through it.Support the show

What this episode covers

Today I want to share about my latest turn on the Hamster Wheel of Negativity(TM). As you all know me by now (and if you don't, welcome!), I'm an empowerment coach, and a yoga instructor and you'd think I'd have all the tools I need to not have another bad day in my life. Well that's just not true. I'll start by sharing about my really bad, no-good day, and then continue on to how I found the tools I needed to help me through it. Support the show

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EP252 Bad Day

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This episode is 34 minutes long.

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This episode was published on February 2, 2025.

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