EP257: Reconciliation Grief

In this episode of The Estranged Heart podcast, Kreed shares a personal and professional exploration of grief in reconciliation, emphasizing the invisible and complex nature of grief beyond death, especially in estrangement. The episode offers insights into managing hidden grief, the realities of reconciliation, and practical steps for healing.Key TopicsInvisible losses and hidden grief in reconciliationThe difference between contact and closeness in relationshipsThe importance of naming and owning griefThe emotional complexity of reconnected relationshipsPractical steps for managing grief and building safetyChapters00:00 Introduction to Grief and Estrangement06:36 Understanding Hidden Grief10:50 The Complexity of Reconciliation14:31 Navigating Grief in Relationships18:22 The Reality of Reconciliation22:35 Naming Grief for HealingResources & SupportFacebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesConnect with Kreed:Website: theestrangedheart.comEmail: [email protected] the work: Buy Me a Coffee (donation platform)Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.