EP26: Being relentless in your fitness journey.

Welcome to episode 26 of the Built Elite Training Podcast! In today's episode, we are talking abut being relentless in the fitness journey. As I push into my first week of prep, it's important that I become mentally stronger and well equipped to attack the goals, habits and overall actions I need to do for this prep. Today, I discuss a few words from the head trainer of Michael Jordon. Tim Grover. From his book "Relentless." Stop playing little, Listen in today and find fuel to become mentally stronger and more equipped to continue your journey.

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How long is this episode of The Menopausal Muscle Podcast?

This episode is 15 minutes long.

When was this The Menopausal Muscle Podcast episode published?

This episode was published on November 8, 2021.

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