EP26【經理人讀書會】英文新書《甜蜜點》（The Sweet Spot）：適度體驗痛苦，人生更有意義

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你的夢想工作是什麼？還是你的夢想是不用工作就能生活？心理學家保羅．布魯姆（Paul Bloom）卻指出，即使夢想成真，你也不一定能得到幸福。從演化心理學的觀點，人類不是為了快樂而生的，在一些情況下甚至必須尋求受苦，因為「正確的痛苦是快樂的基礎，能幫你實現目標，帶來幸福人生。」本集經理人讀書會，由採訪編輯劉燿瑜、資深採訪編輯高士閔，分享英文書《甜蜜點》（The Sweet Spot）。這本書的作者保羅．布魯姆是美國耶魯大學心理學教授，也是線上學習平台Coursera最熱門的課堂講師之一，選課人數超過70萬人次。他上一本著作《失控的同理心》講述同理心背後其實充滿偏見、情緒；新書《甜蜜點》（英文書名為：The Sweet Spot）點出，安逸的日子久了會失去樂趣，唯有在受苦和快樂間尋求平衡，才能體驗到真正的快樂。導購連結 https://www.books.com.tw/products/F017637279?sloc=main Powered by Firstory Hosting

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EP26【經理人讀書會】英文新書《甜蜜點》（The Sweet Spot）：適度體驗痛苦，人生更有意義

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