EPISODE · Jun 29, 2023 · 20 MIN
EP26 洛城大愛百寶箱 - 快樂長壽的秘訣 / secret to happiness and longevity
from Small Treasures, Great Love · host Tzu Chi USA
現代人都面臨著學習、工作與生活等不同的壓力，許多研究報告已證實，心理健康狀態也會連帶影響身體的健康情況，嚴重的心理健康問題甚至會引發社會性的暴力與治安事件，因此近年來人們越來越重視心理健康議題。本期節目，將指導聽眾如何紓解壓力化解心結，擁有更多的快樂與幸福，達成健康長壽的目標。
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EP26 洛城大愛百寶箱 - 快樂長壽的秘訣 / secret to happiness and longevity
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