EP260｜科技人身心靈健康

from 藍老師生涯學堂 · host 環宇廣播電台藍如瑛

來賓：社團法人新竹市竹科管理協會秘書長 - 李道霖科技人有令人羨慕的收入，但他們在高度競爭的職場下，面對來自研發時程、同儕比較、全球競爭等，如何兼顧身心靈健康？國內科技大廠、國際科技大廠，他們在員工身心健康方面有哪些值得學習的做法？科技人給人的印象「理性、抗壓強」，遇到身心出狀況可能比較不會尋求幫助，因此需要家人一起關心。這集節目邀請竹科管理協會秘書長李道霖，分享國內外的經驗，希望大家高薪也要身心靈都健康！

Episode metadata supplied by the publisher feed · Published Oct 28, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

EP260｜科技人身心靈健康

0:00 35:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 藍老師生涯學堂?

This episode is 35 minutes long.

When was this 藍老師生涯學堂 episode published?

This episode was published on October 28, 2025.

Can I download this 藍老師生涯學堂 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!