EP27-把生活過得輕一點，其實就已經很夠了。｜少しだけ、軽く生きてみる。

有時候我們不是做得不夠，而是想得太多。這一集想跟大家聊聊，當生活開始卡住的時候，怎麼慢慢把自己拉回來。不需要一次想通所有事情，也不用急著變得更好。也許，只是讓自己生活過得輕一點點，就已經很夠了。［每週六更新，希望你會喜歡我的節目內容。］合作邀約：[email protected] 🎧 Apple Podcast、Spotify、Sound On、KKBOX各平台同步播出。 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Apr 17, 2026

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EP27-把生活過得輕一點，其實就已經很夠了。｜少しだけ、軽く生きてみる。

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