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Ep27: How to Structure Your Running Warm-up episode artwork

EPISODE · May 2, 2018 · 6 MIN

Ep27: How to Structure Your Running Warm-up

from The James Dunne Show - Running Podcast · host James Dunne

In this episode of my daily running podcast, I wanted to talk about running warm-ups and how the type of warm-up you choose to perform should be determined by the type of running session you have ahead. Take a listen and let me know what you think... Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

What this episode covers

In this episode of my daily running podcast, I wanted to talk about running warm-ups and how the type of warm-up you choose to perform should be determined by the type of running session you have ahead. Take a listen and let me know what you think... Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

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Ep27: How to Structure Your Running Warm-up

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Frequently Asked Questions

How long is this episode of The James Dunne Show - Running Podcast?

This episode is 6 minutes long.

When was this The James Dunne Show - Running Podcast episode published?

This episode was published on May 2, 2018.

What is this episode about?

In this episode of my daily running podcast, I wanted to talk about running warm-ups and how the type of warm-up you choose to perform should be determined by the type of running session you have ahead. Take a listen and let me know what you...

Can I download this The James Dunne Show - Running Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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