EP27 | 居家工作必聽！工作 / 生活平衡的10個訣竅

from 劉軒的How to人生學 · host 劉軒 & 軒言文創SoundShine

防疫升級，許多人都必須改為在家工作、上課。每天處在同一個屋簷下，Work-life balance變成大家一個新的挑戰和議題。怎麼樣讓自己居家工作依然高效率？又該怎樣避免個人時間被工作佔據？這集劉軒老師都聊給你聽！居家工作，work-life balance十點建議： 1) 早晨儀式的重要性 2) 打造工作的專屬角落 3) 嚴格區隔你的工作時間 4) 使用蕃茄鐘工作法 5) 工作前後都需要一個儀式 6) 適度接收外界信息 7) 溝通！溝通！溝通！ 8) 別忘了維持社交生活 9) 足夠的休息（還有維持血糖平衡） 10) 花點時間思考接下來的路 ▬ ▬ ▬ ▬ ▬ ▬ 居家防疫好朋友－《我想聽你說 Popdcorn Talks》對話牌卡 👉 https://lihi1.com/1o3ba 美國朋友可以從當地通路購買唷！ 👉 https://bit.ly/3vpFGvi ▬ ▬ ▬ ▬ ▬ ▬ 🌟《劉軒How to人生學》嚴選傳送門：https://linktr.ee/SoundShine -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 23, 2021

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EP27 | 居家工作必聽！工作 / 生活平衡的10個訣竅

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This episode was published on May 23, 2021.

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