EPISODE · Feb 18, 2021 · 11 MIN
EP27 增肌等於增加新陳代謝嗎？增肌就能吃不胖？
from Tasha健康漫聊 · host Tasha
上一集跟大家聊很多重訓的好處 「增肌」好處多多，但是能夠讓人吃不胖嗎？ ----- IG:https://www.instagram.com/tasha.health/ FB: https://www.facebook.com/tashalohealth 歡迎來與我互動唷！ 近期推出活動！！Tasha療天室：） Podcast已經開張一段時間，很想認識聽者們ＸＤ 如果你喜歡我的內容，或許我們可以在線下聊聊！ 主題不限！聊健康、聊營養、聊生活、聊心 快快來報名吧！ https://forms.gle/ny65ivWPKiGCBNjP7 Powered by Firstory Hosting
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EP27 增肌等於增加新陳代謝嗎？增肌就能吃不胖？
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