EP28:「從先發到板凳:孩子失落時,父母怎麼陪?」 episode artwork

EPISODE · Oct 22, 2025 · 41 MIN

EP28:「從先發到板凳:孩子失落時,父母怎麼陪?」

from 運動DNA · host 職籃選手呂政儒&行銷職人傑克

EP28|從先發到板凳:孩子失落時,父母怎麼陪? ✨陪孩子學會等待,也是一種贏球✨ 當孩子從先發變成板凳,低落、懷疑、甚至想放棄的情緒接踵而來。這集,我們收到一位聽眾爸爸的來信,問到:「孩子從主力被換下,該怎麼調適心情?我們家長又該怎麼陪?」 傑克與政儒從自身經驗出發,分享在運動場上跌落位置時的心理掙扎,延伸到家長該如何: ✅ 避免「比較型」關心、焦慮型鼓勵 ✅ 看見板凳的價值與角色定位 ✅ 引導孩子從失落轉向自我成長 ✅ 學會從「不上場」中觀察、學習、重整自信 這集是一封給每一位曾在板凳上練習等待的孩子、也給每一位陪伴他們的你。 🎧 收聽重點: ‣ 板凳不是處罰,是養成厚度的時光 ‣ 先發與否不是唯一指標,孩子的價值要從更多面向看見 ‣ 家長的支持,要從「理解」開始 📍Apple Podcast, Spotify, KKBOX, Youtube 同步上架 📬留言給我們,你的故事我們聽見! 留言告訴我你對這一集的想法: https://open.firstory.me/user/cm917slwr001r01xv9com1drf/comments Powered by Firstory Hosting

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EP28:「從先發到板凳:孩子失落時,父母怎麼陪?」

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