EP28｜從心理學角度認真聊『擴大舒適圈』

Part 1 －什麼是舒適圈Part 2 －為什麼要面對危險Part 3 －擴大舒適圈時可能會遇到的痛苦Part 4 －擴大舒適圈的核心技巧💡參考資料https://positivepsychology.com/comfort-zone/價值影片https://youtu.be/_X0mgOOSpLU?si=zj0LLrsnABsVuE37覺醒者IGhttps://instagram.com/awakened1man

Episode metadata supplied by the publisher feed · Published Jul 25, 2025

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EP28｜從心理學角度認真聊『擴大舒適圈』

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This episode is 35 minutes long.

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This episode was published on July 25, 2025.

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