EPISODE · Nov 23, 2025 · 11 MIN
EP28 好書分享 脫離夢境 活出自己的人生
from Time with Jenny · host Jenny
這週我剛好看完兩本書，《奇蹟迴圈》跟《四個約定》。 原本只是單純想看書，沒想到讀完之後，它們帶給我的感覺意外地互相呼應。 這集想跟你輕鬆聊聊—— 不是在講書，也不是心得報告， 就只是我在生活裡練習的一些小事，例如： 怎麼讓自己在忙碌中放鬆一點什麼時候我會開始腦補，然後怎麼把自己叫回來怎樣不把別人的情緒背在身上 這些是我這週在跑步、工作、甚至人際互動裡，慢慢觀察到的感受。 希望這集可以陪你一下下。❤️🙏✨💫 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm7fxwr6p013l0104d4z49yrn/comments Powered by Firstory Hosting
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EP28 好書分享 脫離夢境 活出自己的人生
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