EPISODE · May 2, 2024 · 17 MIN
Ep28 | Journey Inward: Unveiling the Layers of Self (Koshas)
from Theme Weavers Yoga · host Theme Weavers Yoga
In this episode of Theme Weavers, we delve into the profound teachings of the Koshas, offering insights into the layers of existence and how they enrich our yoga practice. Discover the significance of Annamaya, Pranamaya, Manomaya, Vijnanamaya, and Anandamaya Koshas, and learn how to weave these transformative concepts into your classes. From opening dharma talks to thematic through lines and additional inspirations, we guide you on a journey to deepen your understanding and application of the Koshas. Tune in now and elevate your practice and teaching to new heights! Grab the inspo sheet at themeweaversyoga.com/episode28 and reach out to us on Instagram @theme_weavers or email [email protected].
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Ep28 | Journey Inward: Unveiling the Layers of Self (Koshas)
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