EP28-你的人生累，是因為你很少說不。｜あなたの人生がしんどいのは、「NO」が少なすぎるからかもしれない。

有時候我們會覺得累，不是因為事情太多，而是因為我們很少拒絕。習慣答應、習慣配合，久了反而會離自己的心越來越遠。這一集想跟大家聊聊「拒絕」這件事，還有那些我們說不出口的壓力與掙扎。［每週六更新，希望你會喜歡我的節目內容。］合作邀約：[email protected] 🎧 Apple Podcast、Spotify、Sound On、KKBOX各平台同步播出。 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Apr 24, 2026

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EP28-你的人生累，是因為你很少說不。｜あなたの人生がしんどいのは、「NO」が少なすぎるからかもしれない。

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