EP28｜睡一覺起來還是累？不是你體力變差，是大腦早就在求救

from 米娜的口袋 · host Mina吳允婷

怎麼睡都還是累？你以為是年紀變大，其實是身體預算快見底了。更多成長都在線上課程《五週職場翻盤》，早鳥優惠中🔥https://lihi1.me/GKc3N 🧠 你的神經狀態卡在哪？免費測 👉 https://lihi1.me/rRVoP 💻影片版跳轉YouTube：https://youtu.be/P6FW2-hmGd4 —————— 💖追蹤Mina吳允婷 Instagram：https://www.instagram.com/minagoodgood YouTube：https://youtube.com/@minagoodgood Facebook：https://www.facebook.com/minagoodgood -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jun 10, 2026

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EP28｜睡一覺起來還是累？不是你體力變差，是大腦早就在求救

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