Ep28 Stop The Excuse Of "No Time" As To Why You Don´t Get Shit Done

In this episode of The MindBodyHealth Podcast I call you out on the #1 excuse I have heard thousands of times in the last 25+ years as to why supposed priorities are not being prioritised and completed.  Most people claim they have no time to exercise, shop for healthy food, prepare healthy meals, meditate, stretch, spend time with loved ones, get enough quality sleep and more.  "No Time" is the most common excuse used and it´s also the most easy to destroy excuse. In this podcast episode I will clearly explain why this is a ridiculous excuse and also at the same time outline exactly how you can erradicate it and live a higher performing and happier life. I hope you enjoy this episode. Love to get your feedback and please give it a rating and a review. Follow me on Instagram http://www.instagram.com/davesheahan1978 Follow me on Facebook http://www.facebook.com/DaveSheahanPage Follow me on Twitter http://www.twitter.com/davesheahan1 Follow me on Snapchat : username is davesheahan Subscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystem Follow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/ Whatsapp message me : +44 7935 883 015 Email me : [email protected]