Ep28: Tempo Running Workouts: Three Sessions to Try

Episode 28 of the The James Dunne Show - Running Podcast podcast, hosted by James Dunne, titled "Ep28: Tempo Running Workouts: Three Sessions to Try" was published on May 3, 2018 and runs 10 minutes.

May 3, 2018 ·10m · The James Dunne Show - Running Podcast

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Summary

In this episode of my daily running podcast, I want to give you some ideas for tempo running workouts you might want to experiment with! Take a listen and let me know what you think... Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

Episode Description

In this episode of my daily running podcast, I want to give you some ideas for tempo running workouts you might want to experiment with! Take a listen and let me know what you think... Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

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