EPISODE · Dec 10, 2021 · 6 MIN
EP28: 停止討好,才能拿回力量。
from 不完美頻道 · host 夏瑪Shama
常常覺得自己不重要、委屈自己、不敢表達,妳也有這些特質嗎？ 這一集分享[情緒治療]這本書裡的其中一個章節,書中提到八個討好型人格容易有的特質,讓我看了充滿熟悉畫面。 大多數人都容易討好別人,包括我自己曾經也是一位不敢表達自己百分百討好型的人。 不敢說出自己想要什麼的討好者,是一種日常都很容易有的典型表現。 當我們開始練習表達自己,就是在拿回自己的力量了。 ?追蹤我的IG: 不完美頻道｜內夏瑪Neshama | Podcaster ?合作聯絡：[email protected] 小額贊助支持本節目： https://open.firstory.me/join/neshama1111 留言告訴我你對這一集的想法： https://open.firstory.me/story/ckwxaedyv6m0c0b741wubx1vk?m=comment Powered by Firstory Hosting
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EP28: 停止討好,才能拿回力量。
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