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EP283: The 2024 GrowthMap System Explained episode artwork

Jan 4, 2024 22 min

EP283: The 2024 GrowthMap System Explained

from 60 Mindful Minutes Hosted by Kristen Manieri

I recently deisgned a system for tackling my 2024 goals. I call it GrowthMap and I created it to keep me inspired and committed all year long. In this episode, I outline this process for advancing your life, prioritizing what matters, and completing your goals in a systematic way. It's designed to have you methodically moving forward–growing as a person, bettering yourself and your life–through a step-by-step process that carries you throughout 2024. I'm excited to share this method with you in the hopes that you'll continue to do what humans are designed to do: grow! For episode homepage, resources and links, visit: https://kristenmanieri.com/episode283 Mentioned in this Episode Download the GrowthMap: https://kristenmanieri.com/growthmap/ Sign up for my newsletter: https://kristenmanieri.com/ (scroll down to the bottom) Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me. Learn more about coaching: [email protected] Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: [email protected] Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/

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EP283: The 2024 GrowthMap System Explained

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