Ep29: Important Tips for Beginner Runners

Episode 29 of the The James Dunne Show - Running Podcast podcast, hosted by James Dunne, titled "Ep29: Important Tips for Beginner Runners" was published on May 4, 2018 and runs 14 minutes.

May 4, 2018 ·14m · The James Dunne Show - Running Podcast

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Summary

Think back to when you were just starting out with running. What mistakes did you make, and what do you know now that you wish you'd known back then? In this episode of my daily running podcast, I want to spend a little bit of time sharing some tips and bits of advice for beginner runners. Take a listen and let me know what you think... Here's the run-walk programme I mentioned: https://www.kinetic-revolution.com/running-technique-transition-program/ Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

Episode Description

Think back to when you were just starting out with running. What mistakes did you make, and what do you know now that you wish you'd known back then? In this episode of my daily running podcast, I want to spend a little bit of time sharing some tips and bits of advice for beginner runners. Take a listen and let me know what you think... Here's the run-walk programme I mentioned: https://www.kinetic-revolution.com/running-technique-transition-program/ Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

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