EP29-你想改變卻止步不前?三個阻礙你改變的限制性心態

總結三個重點: 1.人類內建抗拒心理，想要改變得自己說服自己 2.必掃自珍效應:改變雖然有風險，但不改變也存在著隱形的風險，找出隱形的風險，規避心理會讓你不再堅守現況 3.在人們心中，不確定的事情會貶值，想要降低不確定性，可以透過可試性，在條件有限的情況下進行測試和評估最終無論改變的結果如何，不要讓自己後悔才是最重要的，很多人臨終之前想的都是沒有做過、嘗試過的事情，如果你現在真的很渴望做些什麼，不要猶豫了，趕快行動，過上一個不後悔的人生吧! ★喜歡我的創作，歡迎入內贊助 https://reurl.cc/bX7pDX ★來這裡找我玩 IG:https://www.instagram.com/bosom_bestie/ 方格子:https://reurl.cc/avaeNX Powered by Firstory Hosting

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EP29-你想改變卻止步不前?三個阻礙你改變的限制性心態

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