EP3. 2025 National Menopause Show Recap | 2025 更年期研討會逛展心得

We’re back from the 2025 National Menopause Show, and we’ve got lots to share! In this episode, we recap some of the most interesting vendors and expert speakers — from a CBD vaginal suppository for menopause symptoms, to breast cancer awareness, plant-based estrogen supplements, thyroid health, skin care, sleep apnea, and the recommendation of exercise and nutrition in midlife wellness. It’s a mix of science, curiosity, and real talk about what’s shaping the future of women’s health.Disclaimer: This podcast shares personal experiences and general information, not medical advice. Please consult your doctor for personalized recommendations.我們剛從 2025 更年期研討會（National Menopause Show） 回來，帶著滿滿的新知跟大家分享！這集聊到許多有趣的廠商與專題講者，包含 CBD 陰道塞劑、乳癌防治與荷爾蒙治療資訊、植物性雌激素補充品、以及關於 甲狀腺、皮膚健康、睡眠呼吸中止症、運動與營養 的最新話題。融合科學、觀察與一點好奇心，陪你一起了解女性健康的新趨勢。節目內容僅供經驗分享與一般資訊，非醫療建議。請依個人狀況諮詢專業醫師。