EP3: Recources and Support (Voices of Portugal)

Ever felt lost trying to find the right kind of help or unsure where to turn for support? You’re not alone. In this episode, Ana reunites with Luiz and Bárbara to talk about resources and support, where to find them, what gets in the way, and why asking for help can feel so hard. They’re joined by psychologist Priscila Rodrigues, who brings her insight on mental health, accessibility, and the importance of community care. A heartfelt and thoughtful conversation that reminds us that seeking support is also a sign of strength.