EPISODE · Apr 10, 2026 · 8 MIN
Ep3: Why You Keep Repeating the Same Emotional Pattern Every Moon Cycle
from The Inner Rebuild Podcast · host Aley Young
Why do you keep repeating the same emotional pattern every moon cycle? Why do the same triggers, spirals, shutdowns, and self‑sabotage moments show up every month?.In this episode, I reveal the ONE behaviour keeping women stuck in emotional loops and how to break the cycle using the wisdom of the moon..You’ll learn:- Why emotional patterns repeat,How the moon cycle affects your emotions,The behaviour that keeps women stuck,How to stop self‑sabotaging every month,How to reconnect to your inner rhythm,How to release emotional patterns during the waning moon..Join the 10‑Part Waning Moon Release Series: https://www.aleyyoung.com/waningmoonseries
What this episode covers
Why do you keep repeating the same emotional pattern every moon cycle? Why do the same triggers, spirals, shutdowns, and self‑sabotage moments show up every month?.In this episode, I reveal the ONE behaviour keeping women stuck in emotional loops and how to break the cycle using the wisdom of the moon..You’ll learn:- Why emotional patterns repeat,How the moon cycle affects your emotions,The behaviour that keeps women stuck,How to stop self‑sabotaging every month,How to reconnect to your inner rhythm,How to release emotional patterns during the waning moon..Join the 10‑Part Waning Moon Release Series: https://www.aleyyoung.com/waningmoonseries
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Ep3: Why You Keep Repeating the Same Emotional Pattern Every Moon Cycle
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