ep30 到了相揪吃火鍋的季節！吃火鍋減脂的小技巧是什麼？讓營養師教你火鍋減肥法6步驟！

from Nuturefit營養教室 · host Nuturefit營養師團隊

冷冷的冬天就是要吃火鍋，吃火鍋的地雷居然是？減脂能吃什麼湯底？冬粉熱量其實比你想的還高！火鍋料熱量高嗎？沾醬熱量到底有多少？快聽聽營養師怎麼說！ -- Hosting provided by SoundOn

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ep30 到了相揪吃火鍋的季節！吃火鍋減脂的小技巧是什麼？讓營養師教你火鍋減肥法6步驟！

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