Ep30《偏頭痛-學會與疼痛共處、預防與心理調適》

from 讀光日常 · host 我是 Sophia ，謝謝你在這段時光裡與我相伴。

你有沒有過這樣的經驗？明明只是外出走一趟，或者吃了口冰品，突然之間，一陣鋒利的頭痛襲來，像是有什麼東西在腦子裡拉扯、擠壓，讓你連睜眼都覺得費力。尤其是夏天，天氣一熱、氣壓一變，偏頭痛就像不請自來的老朋友，蹲坐在你肩膀上，怎麼也甩不掉。

Episode metadata supplied by the publisher feed · Published Jun 12, 2025

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Ep30《偏頭痛-學會與疼痛共處、預防與心理調適》

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