EP30: Three FAT LOSS hacks during the holiday season

Welcome to episode 30 of the Built Elite Training Podcast! Today, we are talking about FAT LOSS in and around the holiday season. With Christmas right around the corner. It's VERY easy for people to get discourage, angry or just lazy when it comes to tracking macros and eating better choices. Listen in today, where I give insight of 3 tools you can have so you're dominating around the Holidays and gaining positive progressions as the NEW YEAR comes.

Episode metadata supplied by the publisher feed · Published Dec 2, 2021

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EP30: Three FAT LOSS hacks during the holiday season

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How long is this episode of The Menopausal Muscle Podcast?

This episode is 15 minutes long.

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This episode was published on December 2, 2021.

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