EP305: I Am Worthy of Deep and Lasting Joy

EP305: I Am Worthy of Deep and Lasting JoyYou don't have to earn joy — it was always yours. In this episode, we explore how you've spent years shrinking yourself to fit other people's expectations, folding your joy into tiny squares and saving it for "later." But later never came. Today, we unfold it. Just a corner. Just enough to remember the color.Affirmations:✨ I am worthy of deep and lasting joy.✨ I give myself permission to feel happy without earning it.✨ I release the guilt that tells me I don't deserve good things.✨ My joy does not take away from anyone else's.✨ I am allowed to want more. I am allowed to feel good.Timestamps:00:00 — Opening01:00 — Settling In02:30 — The Theme: I Am Worthy of Deep and Lasting Joy06:00 — Breathwork07:30 — Affirmations08:30 — Closing🎧 If you love 24/7 Self Affirmations, you'll also enjoy Dark Theories — a podcast that dives into the hidden layers behind your favorite stories, asking "what if there's something darker lurking beneath the surface?" Check it out on Spreaker!#SelfAffirmations #SelfWorth #Joy #Healing #SelfLove #Mindfulness #Meditation #DailyAffirmations #InnerPeace #Gratitude #SelfCare #MentalHealthBecome a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.DISCLAIMER 📢24/7 Self Affirmations and Meditations is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Support this Podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!