EP306 | 24節氣正念覺察，穀雨節氣，我們懂得釋放恐懼情緒

from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔李家楹

4/18我們進入「穀雨節氣」在濕氣水氣越來越多的節氣，也會讓身體的濕氣跟水氣越來越多，如果不懂得釋放身體的濕氣水氣，會造成容易累積恐懼的情緒，透過這個音檔我們學習釋放恐懼情緒的重要。 🌈🌈🌈如果你聆聽完這個音檔🌈🌈🌈 如果你對這樣的分享，提供星際馬雅曆法、24節氣、占星的自我覺察有興趣🌸歡迎私訊「桑吉塔正念瑜珈與靜心空間」我想索取免費上課影片檔。讓您體驗這樣的課程是否適合自己。再報名愛自己的靜心團體。私訊桑吉塔官方帳號FB/IG詢問。 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈

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EP306 | 24節氣正念覺察，穀雨節氣，我們懂得釋放恐懼情緒

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