EPISODE · Jun 20, 2024 · 46 MIN
EP308｜【心情Studio】做更少，成就更多：從減法中找回平衡
from 劉軒的How to人生學 · host 劉軒 & 軒言文創SoundShine
在這一集的【心情Studio】，主持人劉軒和Keira探討了「做更少，成就更多」（Do more by doing less）的理念。這話聽起來自相矛盾，但實際上卻是我們現代人最需要謹記在心的道理。 當我們試圖完成更多事情時，反而常常感到焦慮和疲憊。大多數人在面對繁忙生活時，總是選擇不停地增加任務，填滿每一個空隙。然而，適時的「減法」卻能帶來更高的效率和更好的生活質量。 在現代生活中，不要把自己的日程塞得滿滿當當，給自己留一些空白，這樣你會發現自己的效率和生活品質都會大幅提升。 -- Hosting provided by SoundOn
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EP308｜【心情Studio】做更少，成就更多：從減法中找回平衡
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