EP31：丢掉包袱的第一课——横店“撒野”日记

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This episode is 39 minutes long.

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This episode was published on June 9, 2026.

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本期嘉宾：黄艺馨、苏棋、尚新月所有的好表演，都从一件事开始：敢让自己“不好看”。镜头毫不留情地记录下他们最初的抗拒和羞耻、中间无数次破功笑场的狼狈、以及最后彻底豁出去之后那种奇异的松弛与快乐。原来每个演员心里都有一堵墙，墙的另一边不是演技，而是那个一直被关着的、敢丑、敢疯、敢失败的自己。Shownots：00:02:21 互动游戏：闭眼夸夸00:06:16 惩罚环节：凹造型与方言播报00:11:34 声音盲盒游戏：演技与模仿的考验00:16:14 深度对谈：吴镇宇组拍摄体验与期待00:21:35 默契搭档讨论：合作中的意外惊喜00:26:39 快问快答：理想合作与角色关系设想00:29:18 互相评价与个人成长总结00:36:25 安利时刻：向朋友推荐无限超越班在小宇宙查看该单集文稿

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EP31：丢掉包袱的第一课——横店“撒野”日记

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