EPISODE · Feb 26, 2026 · 25 MIN
EP31 開學人際求生指南：在人群中練習安放自己
from 雄雄遇見你 · host 高科大學務處諮商輔導組
放了一個長假後正值開學之際，你有沒有這種感覺？ 想到要回到學校、分組、約吃飯就開始緊張，聊天前要先做心理準備，下課只想躲回自己的小世界。 明明沒發生什麼事，卻覺得社交好耗電。別急著懷疑自己，這可能只是開學適應期的正常反應。 讓我們一起看懂社交疲憊，找到屬於你人際關係的舒服距離。
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EP31 開學人際求生指南：在人群中練習安放自己
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This episode was published on February 26, 2026.
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