EP31 No Resolutions for 2021

Episode 31 of the The Wellness Ninja Podcast podcast, hosted by Heather Lindholm, titled "EP31 No Resolutions for 2021" was published on January 21, 2021 and runs 26 minutes.

January 21, 2021 ·26m · The Wellness Ninja Podcast

0:00 / 0:00

Episode Description

No resolutions. No big goals. No 30/60/90 day reset. No 75hard. None of it. If New Years resolutions worked, 80% of them wouldn't be tossed by February. It's been a stressful year so how about we don't stress our nervous systems out more okay? Let's try a different approach this year. Lets simplify it to the foundation support pieces. Just a few things to focus on. Listen in and I'll explain what I mean.

Share this episode

Similar Episodes

What A Woman Needs From A Man In A Relationship (Alex Charfen)

Apr 14, 2026 ·128m

Genetic Expert: One DNA Report Can Save Your Life

Apr 7, 2026 ·86m

Cold Plunging Is a Spiritual Process (Disguised as a Biohack)

Mar 31, 2026 ·63m

Mindset Coach: How to Use Your Words to Change Reality (Mark England)

Mar 24, 2026 ·88m

Alec Zeck: THIS Is What Your Body Does With Every Emotion You've Ever Suppressed (Secret Water Science)

Mar 20, 2026 ·142m

You'll Only Heal Your Body When You End The War with Yourself (Shawn Wells)

Mar 17, 2026 ·86m

Similar Podcasts

The Dr. Nina Show Studio Place Welcome to The Dr. Nina Show! This entertaining program provides inspiration and motivation in all areas of health and wellness. Dr. Nina uses her experience as a psychoanalyst to dive into the heart of the issue with her guests... leading to an entertaining blend of information and inspiration. The Wellness Journey Christine van Tonder Align your mind, body & soul. Live a healthy, vibrant and passionate life.This show is for you, if you would love to make changes to your habits and way of living but feel stuck or challenged in creating the outcomes you long for. The show is hosted by Christine van Tonder, a wellness consultant and health coach, who is on a mission to empower you to take control of your mental, physical and spiritual health. Hosted on Acast. See acast.com/privacy for more information. The Wellness Diaries Alannah Taylor Podcast by Alannah Taylor The Wellness Junkies The Wellness Junkies Come follow two college gals living their best life while practicing ways to better their Mind, Body, and Soul!

URL copied to clipboard!