EP31 No Resolutions for 2021

from The Wellness Ninja Podcast · host Heather Lindholm

No resolutions. No big goals. No 30/60/90 day reset. No 75hard. None of it. If New Years resolutions worked, 80% of them wouldn't be tossed by February. It's been a stressful year so how about we don't stress our nervous systems out more okay? Let's try a different approach this year. Lets simplify it to the foundation support pieces. Just a few things to focus on. Listen in and I'll explain what I mean.

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This episode is 26 minutes long.

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This episode was published on January 21, 2021.

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