EP31: Shocking Truth About Healthy Habits

from Transform with MG · host Martyna Gut

In this episode, we dive deep into the most effective training, diet, and lifestyle hacks that can transform your fitness journey. We bust common myths, reveal the truth behind popular advice, and share actionable tips that actually deliver results. Whether you’re struggling to see progress or just want to optimise your routine, these insights will help you achieve lasting success. Enjoy x Free Email NEWSLETTER Connect with me on IG: @its_martynagut 1-1 Coaching APPLICATION FORM

Episode metadata supplied by the publisher feed · Published Sep 3, 2024

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EP31: Shocking Truth About Healthy Habits

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This episode is 1 hour and 7 minutes long.

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This episode was published on September 3, 2024.

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