Ep31: What Are Macros Anyways

from Body and Mind Strong Podcast Hosted by Renee Thomas

On today’s episode, I will be discussing the basics of macros and the whys, hows and what behind them. If you enjoyed this episode, please subscribe to my podcast. You may also find me on Facebook, Instagram and YouTube at Body and Mind Strong. Renee Thomas is the founder of Body and Mind Strong who brings extensive experience, education and passion to help others achieve their goals and improve their lives. She has over 18 years of experience helping others achieve their goals in both healthcare, fitness and education environments. Renee is an ISSA Certified Fitness Trainer and Health Care Life coach, and recently obtained her Master's in Business Administration/Finance. In addition, she has helped others with behavior modification since 2008 as a master level Behavioral Health Counselor.

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Ep31: What Are Macros Anyways

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How long is this episode of Body and Mind Strong Podcast?

This episode is 16 minutes long.

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This episode was published on August 25, 2023.

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