Ep32. Recuperación y Descanso con Angel Lopez @LoopezTrainer

El descanso es tan importante como lo puede ser la dieta (tu alimentación) y el entrenamiento. Y para hablar sobre ello tenemos a Angel Lopez quien nos explica como descansar y recuperarnos para progresar en nuestro objetivo de forma óptima.Puedes ver también el articulo sobre la misma temática que tenemos en la web:https://fullmusculo.com/home/descanso-y-recuperacion/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 29, 2020

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Ep32. Recuperación y Descanso con Angel Lopez @LoopezTrainer

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