Ep32 : The True Impact Of What And Who We Listen To

In this episode of The MindBodyHealth Podcast I speak to you about how impactful both what and who you listen to are on your life.  Your mind is the control tower and what you allow in impacts your thoughts, feelings, actions, behaviours and results.  Therefore guarding your mind is the most important duty you have.  Modern society can be poisonous to the mind so you must be very selective in what information you allow in and also even more importantly in who you allow in your life and who you listen to.  Who do you listen to? Who impacts your emotional state on a regular basis either positively or negatively?  You control your circle so create one that serves your life vision.  Feed your mind what it needs.  It´s a choice. I hope you enjoy this episode. Love to get your feedback and please give it a rating and a review. Follow me on Instagram http://www.instagram.com/davesheahan1978 Follow me on Facebook http://www.facebook.com/DaveSheahanPage Follow me on Twitter http://www.twitter.com/davesheahan1 Follow me on Snapchat : username is davesheahan Subscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystem Follow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/ Whatsapp message me : +44 7935 883 015 Email me : [email protected]