Ep32 Why You Want a Word to Guide Your Year

from The Wellness Ninja Podcast · host Heather Lindholm

While I don't recommend resolutions or big audacious goals right now, I do think you want a word of the year to guide you. Are you familiar with having a word of the year concept? It seems silly but it can be a very powerful way to navigate the year, regardless of all the crazy stuff that happens. This episode explains how a word can help and gives advice on how to pick yours.

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This episode is 22 minutes long.

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This episode was published on January 28, 2021.

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