EP327 | 《彩虹情緒怪獸來到彩虹村》創作緣起,聊聊情緒療癒的重要 episode artwork

EPISODE · Jun 25, 2024 · 13 MIN

EP327 | 《彩虹情緒怪獸來到彩虹村》創作緣起,聊聊情緒療癒的重要

from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔 李家楹

親愛的朋友,今天你好嗎?三年前,桑吉塔工作室推出《366正念卡》深受大家喜歡。 這幾年,我們陸續收到生活節奏愈來愈快速下,大人、青少年、兒童等深受情緒困擾而產生的身心疾病愈來愈多。基於對人們的愛🥰我們推出《彩虹情緒怪獸來到彩虹村》情緒繪本!感謝支持!❤️ Sangeeta - 彩虹情緒怪獸幫助大人、小朋友...... ㊙️情緒來了也會離開。 ㊙️釋放情緒的重點在,接納情緒。 ㊙️身體姿勢,呈現內在看不見的情緒。 ㊙️身體姿勢挺直、靜心運動改變情緒。 ㊙️情緒過多過少是正常的。 嘖嘖募資中。8/13前,台灣地區免運費! 彩虹情緒怪獸來到彩虹村~ 立即訂購: https://reurl.cc/Zeo2XA 尺寸:20公分x20公分 重量:0.2公斤輕鬆好攜帶 紙質:台灣印刷廠優選特銅紙 油墨:大豆環保油墨印刷,不傷身 頁數:50頁,豐盛內容包括反思作業一頁。 #彩虹情緒怪獸來到彩虹村

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EP327 | 《彩虹情緒怪獸來到彩虹村》創作緣起,聊聊情緒療癒的重要

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