EP33. 讓習慣有吸引力的小撇步《原子習慣》法則二－Paula

from TOGETHER 一起讀 · host Aileen、Chen、Lewis、Paula、Stacy

書名：原子習慣：細微改變帶來巨大成就的實證法則作者：詹姆斯‧克利爾（James Clear） Together，一起讀計畫：《原子習慣：細微改變帶來巨大成就的實證法則》基本原理：為何細微改變會帶來巨大差異？+法則1：讓提示顯而易見/ 1.19 / Lewis《原子習慣：細微改變帶來巨大成就的實證法則》法則2：讓習慣有吸引力 / 1.23/ Paula《原子習慣：細微改變帶來巨大成就的實證法則》法則3：讓行動輕而易舉/ 1.26 / Chen《原子習慣：細微改變帶來巨大成就的實證法則》法則4：讓獎賞令人滿足+進階策略：如何從「A」到「A+」/ 1.30 / Stacy 書籍內容介紹： ★Amazon、《紐約時報》《華爾街日報》《今日美國報》《出版人週刊》暢銷書！ ★商業雜誌《Fast Company》評為2018年7本最佳商業書之一！ ★《商業內幕》（Business Insider）網站選為2018年最佳自我成長書籍！ ★職涯網站The Muse推薦：最能幫助你增進工作效率的書！作者將養成習慣的法則系統化，分別為讓提示顯而易見,讓習慣有吸引力,讓行動輕而易舉,讓獎賞令人滿足,是能夠建立良好習慣的**「行為改變四法則」。** 如果想要養成新的習慣，從書中可以學到系統化的建議，進而成功地養成想要養成的新習慣，戒除壞習慣。留言告訴我你對這一集的想法： https://open.firstory.me/user/cl916g3as05ow010k15sv3dzx/comments Powered by Firstory Hosting

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EP33. 讓習慣有吸引力的小撇步《原子習慣》法則二－Paula

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