EP33 憂鬱情緒是真正的憂鬱症嗎? episode artwork

EPISODE · Apr 29, 2026 · 15 MIN

EP33 憂鬱情緒是真正的憂鬱症嗎?

from 雄雄遇見你 · host 高科大學務處諮商輔導組

有時候只是心情低落,有時卻怎麼也提不起勁。 在課業、關係與未來壓力交織的大學生活裡, 我們常分不清—— 現在的我,是暫時憂鬱,還是真的生病了? 這一期,我們一起認識憂鬱情緒與憂鬱症的差別, 學會照顧自己,也學會好好陪伴身邊的人。

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EP33 憂鬱情緒是真正的憂鬱症嗎?

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