Ep34 - Overcoming Laziness

Do you feel too lazy to train? When I ask dudes what’s stopping them from making the changes they know they need to make in their lives I often hear “I guess I’m just lazy…” This isn’t the worst answer in my book because at least this shows that the man is taking ownership of his situation. However my response is often something like:  “Are you lazy?” Most men who tell me this work full time and have a family to care for. They’re busy productive guys in those areas of their lives, but struggle to attack their personal goals with the same commitment. In this episode I reveal the reason why we procrastinate and act lazily despite having goals we want to achieve.  And once we understand why our brain works this way we can start to take control of our actions.  If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/Sq0dstROEeo If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch