The Unbreakable Man Podcast

Comparison is the thief of joy. In this world of celebrities, social media, and “success”, it’s very easy for us to get caught up in the comparison game. A game where we measure our own success, wealth, and happiness, based on how our lives appear compared to those around us. As human beings I think it’s in our nature to compare ourselves. I also don’t think this is inherently bad. Comparison is one of the ways we learn from each other. I might compare my results to yours, find that you’re doing better than me in some area, ask you how you do it, apply this new found knowledge, and make my life better too! And that’s great! That’s exactly how we should aim to play the comparison game.  The problem occurs when these comparisons only serve to make us feel unworthy, unsuccessful, and unfulfilled. In Ep56 I talk about how you can use this game to your advantage, and how you can avoid the downsides. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

It ain’t weak to speak. The campaign slogan designed to encourage us to talk when we’re struggling internally. It’s an important point for everyone to take into consideration,  But I think this one is more specifically aimed at us men, As we’re much less likely to open up during hard times, And far more likely to see this as a weakness. In Ep55 of the UBM Podcast we explore the benefits of using this tool to our advantage,  And how being able to talk about our hardships actually make us stronger. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

How much does it cost? A question I get asked all the time about the UBM training program and our events. And it’s a fair question.  However something we often respond with is what is it going to cost you if you don’t do this? If you don’t get fit and healthy? If you don’t build your self-confidence? If you don’t get clear on where you’re headed in life? It’s something we often don’t consider, and I think our lack of consideration for this is the reason why many men stay stuck in life. In Ep54 I discuss how you can use this way new way of thinking to unstick yourself. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Facing our fears. Recently myself and a select group of the UBM boys took on Mt Barney. The tallest mountain in South East Queensland. And naturally we decided to take the challenging route… It’s called Logan’s Ridge and it involves climbing and scrambling for 3-4km to an elevation of 1350m. Plus a total of 10hrs, and an 18km round trip. It’s not for the fearful, but fear is exactly the feeling we’re learning to manage by doing this challenge. So check out Ep53 if you want to be brave. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

We’re almost half way through 2024… You might be thinking to yourself; “Where’s the time gone?” And it’s for that very reason that I always talk about how precious our time is, and how easily we can allow it to go to waste. What have you accomplished in the last 6 months of your life? What positive changes have you made? If the answer is not many, or none at all, then you’re making a big mistake. You’ll be the same guy at the end of this year that you’ve been for the last few years or more. The same guy, doing the same shit, with nothing meaningful to work towards or look forward to.  To me, that’s not living.  So Ep52 is your mid year kick up the ass to start living your life to your fullest potential. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

The Unbreakable Man Retreat is the pinnacle of what we do for men at UBM. It’s a 2.5 day experience designed to help men create clarity, about what they want in life and what they need to do And develop confidence in their ability to follow through and actually create those outcomes. It’s 2.5 days away from the day to day routine that often blinds us to the truly important, big picture, things in life that we need to focus on. Often times we don’t realise this mistakes until it’s too late to make a change… In Ep51 I go in depth about the lessons we teach at the retreat, the results men get from it, and the major obstacle we had to overcome at this one! If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

HEY GUYS HERE'S THE FULL EP! Apologies for the original upload cutting out at the half way mark. We made it to Ep50! As it’s a milestone episode I thought it would be cool to take it back to where it all started. If you’ve been watching the podcast for a while then you and I share similar goals: We both want to be the best men we can be,  We want to be: Fit & Strong Successful and Confident To have great relationships And to lead a life of purpose and meaning Well this episode will give you an insight on how I’m tracking towards these goals,  What I’ve learnt along the way so far,  And how I’m facing life’s adversities. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

We made it to Ep50! As it’s a milestone episode I thought it would be cool to take it back to where it all started. If you’ve been watching the podcast for a while then you and I share similar goals: We both want to be the best men we can be,  We want to be: Fit & Strong Successful and Confident To have great relationships And to lead a life of purpose and meaning Well this episode will give you an insight on how I’m tracking towards these goals,  What I’ve learnt along the way so far,  And how I’m facing life’s adversities. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Keeping it strong. So part one of this two part episode on building and maintaining a strong intimate relationship was about becoming the man you need to be to get it right. Part two is about the things that we can do to keep this relationship strong.  In this first episode I spoke a lot about being the leader in the relationship, And whilst being the leader has its perks it also comes with the majority of the responsibility.  IT’S OUR RESPONSIBILITY as the leader in our relationship to maintain the passion and energy.  In this ep I share what I’ve learnt about keeping the relationship interesting,  And continuing to help your woman feel like you’re her first pick. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/KUtFP_n_8hk If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Make or break. Who we decide to build a life with can easily be the most life changing decision we make,  Yet there’s no formal education on how to do this well… In this two part episode I’m sharing what I’ve learnt about how to not only build and maintain a great intimate relationship, but also how to prepare yourself for it. In this episode (Part 1) we’re discussing what we can do as men to set ourselves up well for a woman in our lives. I think this part of the conversation is often overlooked.  But I believe that a large part of what can make or break a relationship is… The person you select,  And how much work you’ve done on yourself prior to the selection process.  This episode is about making sure you’re ready to get this right. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/Z1F_4fRNchM If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Depression & anxiety is so common now it’s an industry… For the record I’m not a psychologist, so everything I say this episode can be disregarded completely However after 6 years of coaching 100’s of men in improving their physical and mental health, And after thousands of conversations around people’s personal experiences with mental health, this episode is just a reflection of the information I’ve gathered on the topic and what I’ve seen work for others. I hope you find this episode finds you well, and I hope you find it helpful. If you did please share it with someone else you think it could help. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/5p-0C8L_95A If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

As men, our word should be iron clad. Why? Because our ability to create successful relationships is built on trust.  And even more importantly, our sense of confidence, is built on the same trust… Trust in our ability to show up in the way we say we will. Because when we fail to make good on our word, we’re not just lying to that other person (Therefore compromising the trust between us and them) We’re also lying to ourselves, and reducing the confidence we have in ourselves that we will show up as the man we want to be. Then we begin to doubt ourselves, and men who lack confidence ultimately draw the short straw in life. So your word should be iron clad.  It’s in your best interest. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/xvrgn2_QC6o If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

I went on a snow trip to Japan recently. First off if you’ve never been, GO. It’s a spectacular country and snow boarding is addictive… But today’s podcast is about 2 separate but important lessons I learnt whilst on the trip. Initially it seems like these lessons kind of oppose one and other, But when you dig a little deeper you’ll find they work in tandem to achieve one goal: To ensure we have a great life. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/r0bRsXNwV-g If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

We are responsible for every outcome in our life. Or at least that’s what I believe.  I also believe that the outcomes we get reflect the actions we choose to take/not take, And that our actions are a reflection of the way we think.  Therefore to change the outcomes we see in our lives we must change the way we think. Ep44 contains a list of 8 loser mindsets. Mindsets that only serve to take us further away from the success we want in our lives.  If you identify any of these mindsets in yourself whilst listening, don’t be upset, we all have them to some degree, but commit to removing this thought process from your life. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/lgvNjP1nHJs If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Most humans suck at predicting the future. Yet if we want to be great at anything we know it takes a long bloody time. And we’ve gotta remain consistent for that long bloody time! Believe me, when you see a man who is absolutely crushing it in life, what you’re looking at is the final stage of that man reaching that level.  We often don’t realise the blood, sweat, tears, and patience that went into the result that we can all now see. So are you’re willing to bide your time and consistently put in the daily work? Could you do it if it was going to take 10yrs? Your answer to that may be the thing that makes or breaks it for you. Check out the full ep if you want to change your habits, and your life. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/-cvQWdu8wVQ If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

How do you make or break a habit? To me, our habits are basically our lives. These are the little things we do every day,  The sum total of which make up the experience of our life. Most of us have not consciously decided on what habits we wanted in our lives. Many of our habits were given to us by friends, family, or society. And many of them are ruining our lives. These little actions repeated daily are the reason: We struggle to stay healthy Why our relationships either don’t work or aren’t as good as they could be And why we can feel stuck in the same place But just as our bad habits can keep us down, it’s good habits that can change everything. In Ep42 I break down the science backed process behind habits creation and habit destruction. Check out the full ep if you want to change your habits, and your life. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/inT0L8zw3-w If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Do you have people in your life you can trust for good advice? People who have already walked the path that you’re trying to get on? People who can supply you with a real world perspective on what it takes to create the life you’re looking for? If you do, you’re one of the lucky ones! Treasure those relationships, and take on that advice. If you don’t YOU ARE MISSING OUT! Trying to achieve a big goal without a mentor is like trying to find your way in the dark, in a foreign country, with zero knowledge on the customs of that country… You can do it, but it’s going to be a slow and painful journey, and that’s assuming you don’t just give up entirely. Ep41 is about helping you create these relationships so you can win. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/D8VUU9o3eCU If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

The Feather, the Brick, and the Bus. I think life is constantly giving us feedback on how we’re doing. If we really pay attention we’re usually able to recognise whether things are heading in the right direction or not… The problem I see, is that we usually aren’t paying attention. We all have so much going on that we fail to recognise the little clues life gives us, And only when something big breaks in our lives do we notice: Our wife/girlfriend tells us she’s not happy. You find out your work will be laying people off soon. You have a health scare  A mentor of mine once told me about the analogy of the Feather, the Brick, and the Bus. The Feather refers to the little seemingly insignificant clues life leaves us to show us we’re making a mistake. The Brick is the thing life hits us with when we ignore the feather for too long (some of the things I mentioned above). And when we fail to listen after being hit by a few bricks, life hits us with a BUS.  It’s the heart attack, the divorce, the economic collapse that we could have seen coming but chose to ignore the signs. Episode 40 is about paying attention to life’s clues, so we don’t end up somewhere we do not want to be. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/70voP-6pvqo If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Nothing changes if we don’t. One of the reasons many of us our stuck in situations we’re not happy with such as: Poor health Bad relationships Unsatisfying careers And addictions to alcohol, drugs, porn, and food etc Is because no one has ever made it clear to us that the state of our lives is a direct reflection of the way we think today.  And because we’re unaware of this we don’t realise that we have to change internally before anything can change on the outside. Ep39 is about my friend Nick, the demons he struggled with which were wrecking his health and his relationship,  And how his experience at the Unbreakable Man Retreat helped him turn this ship around completely! If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/NuT38vNmZRE If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

It’s never been easier to be successful. We live in a golden era in time! Don’t get me wrong, it’s not perfect But we’ve never had more opportunity to learn, up-skill, and network than we do right now. The catch here is that life has also never been more comfortable, distracting, and easier than it is right now. Meaning only the men who are able to say no to temptation and continue to strive to be their best will win. Do you want to be one of those men? If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/c65cIrbf4jU If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

There is no replacement for courage. Don’t get me wrong I’m all about finding the most direct and efficient path to your goals. I’m all about creating the plans, gathering the best resources, and setting up for success. But at the end of the day you just have to DO THE WORK. No matter how scary, or difficult it may be. This episode exists to help you find the courage you’re going to need to succeed. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/SMfk6L1uAfI If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

This episode is about an old mate of mine called Andy. And this story is for all the men out there who keep putting off the thing they know they should be doing. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/wp3AYR9p8oA If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

What do you want to achieve in 2024? I’m writing this on the 20th of November 2023, and some of you may be thinking: Mitch there’s still 6 weeks of 2023 to go yet, surely this can wait until January or at least Christmas? To that I say: The men who we admire and who are achieving great things in life are already thinking about what they need to do next year to be a better man, father, partner, and have a better experience in life. If we want that too then we need to start acting the way those men act. If we get clear on our goals for next year, and what we need to do to achieve them now… By the time most people are thinking about their “New Year’s resolutions” you and I will already be making progress towards our goals. So in this ep I’m going to show you what you need to do to make 2024 the best year of your life… so far… If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/Q5ROF1BYUSA If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Do you feel too lazy to train? When I ask dudes what’s stopping them from making the changes they know they need to make in their lives I often hear “I guess I’m just lazy…” This isn’t the worst answer in my book because at least this shows that the man is taking ownership of his situation. However my response is often something like:  “Are you lazy?” Most men who tell me this work full time and have a family to care for. They’re busy productive guys in those areas of their lives, but struggle to attack their personal goals with the same commitment. In this episode I reveal the reason why we procrastinate and act lazily despite having goals we want to achieve.  And once we understand why our brain works this way we can start to take control of our actions.  If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/Sq0dstROEeo If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Want more confidence? To me confidence is our ability to say yes to opportunities that our outside of our comfort zone. And almost everything we really in life lies somewhere outside of our comfort zone. Luckily like most things in life confidence isn’t something we’re born with, it’s something we learn to create.  So in today’s episode I’m sharing my 5 pillars of confidence. If you get these 5 things in place you will have absolutely no issue with taking those opportunities! If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/vEJ2cFzfb7s If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Ep32 is for the guy who can’t get motivated. Most people make the mistake of thinking that motivation is something that just comes to you Because, sometimes, that’s exactly what happens! We all experience days every now and again where we feel energised and focused and we get a heap done. However these days are few and far between and cannot be relied up on. Truly motivated people know that motivation is something we create In this episode I teach you how to do just that. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/5ym0VdQQ58M If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

If your life were a video game, you’d be the main character. And just like in a video game when you upgrade your character in real life, THE GAME GETS MORE FUN TOO! Ep31 is about how you can make your life easier, more fun, and more meaningful. So far life has only revealed one way of doing this to me.  (I’ll be sure to let you know if I find any short cuts along the way) And that’s upgrading your character. You know when you just start playing a video game, and because you’re at level 1 every other character in the game can destroy you? It’s a battle just to survive! (Kinda sounds like a lot of people’s lives…) But once you get to level 20 those same characters that could kill you with one shot at the start are now just a nuisance that you can deal with easily. The problems in your life are just like those characters.  You’ll never get rid of them BUT you could become so good that it’s physically impossible for them to bother you. That’s what this episode is about.  If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/eKuK4mUCC9E If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

We went abseiling and climbing on the weekend. Most people would make the mistake of thinking that these are solo sports, But that couldn’t be further from the truth. These challenging and potentially scary experiences, And they both provide us the opportunity to work outside of our comfort zone. That’s not an easy thing to do for anyone. Ep30 is about the one thing that makes it much much easier… Surrounding yourself with like-minded people, and those who have gone before you. Many of the men who joined us had some reservations about these challenges on the day.  Having the team around them allowed them to settle their nerves and have an experience and a sense of achievement that they otherwise never would have had. In this way our ability to create change, and better ourselves, is directly impacted by the people we surround ourselves with.  Get around some good blokes and your life improves dramatically. Place yourself amongst fearful, unmotivated, and negative people, and you’ll learn where that takes you too. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/bei12K1QUyc If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Ep29 covers 95% of what you need to know if you’re a dude who wants to build muscle and strength. If you read that and now you’re thinking about what the other 5% might be, don’t bother.  Until you get these 5 basic rules locked in nothing else is going to make a difference! So here they are: Lift heavy Progressive Overload Sleep/recovery Calorie Surplus  Supplementation In the ep I break down each of these 5 principles explaining what they will do for your muscle/strength gains, and how you can apply them. Also for the calorie surplus rule here is the link you will need to help you calculate your TDEE (total daily energy expenditure). Listen to the ep and you’ll get what I’m talking about ;) https://tdeecalculator.net/ If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/v9gXr0cYPGw If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

How much is your life WORTH to you? Hopefully it’s worth everything to you. Hopefully the value of all the things you own, and the experiences you may get to have, pale in comparison when put up next to your life. Some of the most important things in life are difficult to put a price tag on. How much would you pay to have great physical and mental health?  How much would you pay to have a truly amazing and passionate relationship? How much would you pay to spend more quality time with your friends and family? We know how much we might pay for a new car or house, but what would we sacrifice for these things? We often have very little problem buying objects that we think will make our lives better, Yet we may say we don’t have the money to invest in our health, our skills, and our relationships. At the end of the day what we are really saying to ourselves is that: We don’t value these things enough to find a way to invest in them. And anything we don’t value will turn to shit So when it comes to deciding on making a purchase around the things in our lives that are difficult to put a price on,  Stop thinking about the price, and start thinking about the value. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/O5WgmbIUKSk If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

If you’re a young man you’ve got a serious opportunity right now… But this window is shrinking every day. It’s up to you to decide whether you’re going to run with it, Or piss it away like most young dudes. This episode is about 5 life-changing lessons I’ve learnt in my 20’s that I wish I’d known sooner. Lessons that have the power to drastically alter a young man’s future. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/i5ZAj9LNWRI If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

The lessons that really stick with us… Are the ones we learn through experience. It takes a decent bit of courage to actively decide to put yourself in challenging scenarios. Decisions like this expose us to failure and discomfort,  But those two things are some of the best teachers a man will ever have. In this week’s episode I sit down with a fellow Unbreakable Man, Greg Kite. Greg’s an adventure enthusiast who loves putting himself in the thick of it. In this ep Greg shares how adventure and adventure racing have taught him some life changing lessons. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/9HoJIGft8Vo If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

All of best things in life are on the other side of fear. A few weeks ago I ran an event that saw myself and 7 Unbreakable Men climb up Logan’s Ridge to hit the summit of South East Qld’s tallest mountain, Mt Barney. It’s known to be a tricky and potentially dangerous route.  If you’re not careful you can get seriously hurt.  It was a tough climb physically and mentally for a number of the men on the mission.  But for those men hitting the summit was an even greater reward. If you’ve ever done anything scary you will understand how amazing the feeling of accomplishment is afterwards. And it seems that this feeling grows in proportion the further out of our comfort zone we go. This episode is about why we should do the scary things in life. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/IzVBaMjqgYQ If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

What can give you the strength of 100 men? Great communication. What can allow you to create a loving, harmonious household? Great communication. What can grant you the power to solve any problem you may face? Super powers aren’t real, but great communication is the closest thing we humans have.  Together we can accomplish unbelievable tasks, and create amazing experiences of life for ourselves and others. It just takes time and great communication to create those bonds of trust and a unified vision for us to work towards. So whether you’re a leader in your professional life, or you have a family, or a partner, or if you just spend time around humans at any point in your day, then you can improve your life by improving your communication skills. If that sounds good to you then check my 5 tips for better communication. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/UBoQSopUBhE If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Imagine saying “I’m done, it’s over” and then walking another 80km to the finish line… In this week’s ep I sit down with Unbreakable Man and dear friend Ranjith Gowda. This guy is one of the most committed men I know, and this story is proof. Ranjith shares the absolutely ridiculous story of his 3rd 96km GC Kokoda. This experience stands out as the toughest physical challenge of his whole life. We talk about how he was able to push himself 80km past his breaking point to secure the most meaningful finish of any event he’s ever done. If you struggle to push yourself to do what you know needs to be done in your life then this story is for you. If you enjoyed this episode make sure to follow the channel so you don’t miss part two next week! If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/ZjrUu8jJ8h4 If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

To me Greatness means… Creating a life you truly love that also leaves the world in a better state than the way it was when you got here. In a previous 2 part episode I shared 13 mindsets I think great men possess In part 2 I share the second 6, in a set of 12 skill sets, that I think all great men have in common. So here are the second 6 skills of a Great Man: (In no particular order) Become a great communicator. Learn to attract women. Know the laws of your country. Know what’s happening in the world! Learn how to think critically. Present yourself well. If you have any other skills you think are important COMMENT BELOW! I’d love to hear them. If you enjoyed this episode make sure to follow the channel so you don’t miss part two next week! If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/5kF3S8-1JTo If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

To me Greatness means… Creating a life you truly love that also leaves the world in a better state than the way it was when you got here. In a previous 2 part episode I shared 13 mindsets I think great men possess In this episode I share the first 6, in a set of 12 skill sets, that I think all great men have in common. So here are the first 6 skills of a Great Man: (In no particular order) Be in great shape physically and mentally. Know how to fight. Identify and remove distractions/addictions from your life. Know how money works! Create a great network around you. Play the “comparison game correctly”. If you have any other skills you think are important COMMENT BELOW! I’d love to hear them. If you enjoyed this episode make sure to follow the channel so you don’t miss part two next week! If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/LZD1ODPLy54 If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

How to actually get fit for life. This is the definition of simple, but not easy. In episode 20 I introduce you to MY OWN strength and fitness coach, BK Conditioning’s Daniel Chapelle. He’s a world class body building coach and competitor himself. In this episode we talk about the nitty gritty of what it really takes to get in shape. You DO NOT want to miss this. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/UxRXgddYPrE If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Do you feel like you don’t have control of your life? Are you consistently living in a situation that you’re not happy with? Maybe you don’t like your job Maybe you feel really unhealthy Maybe you feel like you’re being taken advantage of If you know what I’m talking about, then have you ever asked yourself: “Why does this keep happening to me?” In Ep19 I sit down with the leader of The Man That Can Project in Brisbane, Lachlan Stuart. And we discuss the power of self-awareness.  Knowing what it is about us that continues to lead does down the same undesirable paths,  And how we can change that, for good. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/9G2lNQVYriM If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

We have one life, don’t waste it. In Ep18 I sit down with Coach and Speaker Morgan T Nelson. Morgan specialises in giving people the mental and physical tools to overcome the obstacles standing between them and the life they truly want. In this episode he shares some of his tools, and why they work for people,  But we also discuss the major obstacles that seem to be keeping most people stuck in the lives they’re in today. So if you’re a man who’s serious about making the most of his life… Then this episode is going to provide you with the tools, and clarity you’re looking for. If you enjoyed this episode make sure to follow the channel so you don’t miss part two next week! If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/G_rDJM7wqaU If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Most men are disabled. Not in the medical sense, but in the way we think. In Ep17 I catch up with Coach and Speaker Kyal Currant. Kyal has a rare genetic disorder that effects his muscles. Naturally growing up in his condition wasn’t simple or easy, But in this conversation he shares that the greatest disability he’s had to overcome was in his own mind. What he thought of himself, and how that effected what he thought he could do in his life. If you’re a man living a life you’re not happy with but you don’t know how to change it, or even what’s actually holding you back… Then this episode is for you. If you enjoyed this episode make sure to follow the channel so you don’t miss part two next week! If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/G945bOE7aOU If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Every 4hrs a man in Australian kills himself. In 2022 men accounted for precisely 75% of suicides in this country. It’s by no means an exclusively male problem but we seem to be disproportionately effected. In Ep16 I sit down with good friend, Beyond Blue Speaker, and fellow Unbreakable Man team member Jason Egan. After having been through dark times himself Jason shares his story of how he was able to not only get through these tough periods of his life, But to actually become a better man because of it. If you’re currently experiencing a mental health crisis please give yourself a chance and call one of these numbers below to connect you with someone who wants to help: Beyond Blue: 1300 224 636 Lifeline: 13 11 14 MensLine Australia: 1300 78 99 78 If you enjoyed this episode make sure to follow the channel so you don’t miss part two next week! If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/xW9bKrnJxP0 If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

In Ep15 I sit down with Dr Dinesh Palipana. He’s most well known for being one of the few practicing doctors in the country with a severe disability. He was left wheelchair bound and lost the use of his hands after a car crash whilst he was going through medical school. Despite this, my impression of Dr Dinesh was that he’s one of the most satisfied and fulfilled men I’ve ever met. In our chat we explore how one man can seemingly lose everything, and yet still find more joy and fulfilment in his life than those who seemingly have everything. I’m looking forward to seeing what you make of this one! If you enjoyed this episode make sure to follow the channel so you don’t miss part two next week! If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/YN36u5g_1Ts If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

7 more mindsets of a great man. How we think = How we act = The life we create for ourselves. Easy to say, hard to do, But I think that every man who takes the time to: Analyse his attitude. Recognise the parts of himself that aren’t helping him. Takes on the challenge of changing those parts. I think those men never regret that journey. Here’s part 2 of “13 Mindsets of a Great Man”. (In no particular order) You are your #1 asset. Be courageous. Build your discipline. Know when to quit. There’s a balance in everything. Listen to your gut. Develop and Unbreakable Will. If you have any other mindsets you think are important COMMENT BELOW! I’d love to hear them. If you enjoyed this episode make sure to follow the channel so you don’t miss part two next week! If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/WKFxxcEgKTM If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

To me Greatness means… Creating a life you truly love that also leaves the world in a better state than the way it was when you got here. And that depends on how you THINK and ACT. So today’s episode is my short list of 13 mindsets I believe are important for a man to find his greatness. This is a two part episode, so here are your first 6: (In no particular order) Find your PURPOSE. Take full OWNERSHIP if everything in your life. Check your BELIEFS/Be willing to have your mind changed. Get to KNOW YOURSELF. MASTER YOUR EMOTIONS. Create and maintain YOUR BOUNDARIES. If you have any other mindsets you think are important COMMENT BELOW! I’d love to hear them. If you enjoyed this episode make sure to follow the channel so you don’t miss part two next week! If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/h1kyiej1plg If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Weight loss surgery. If we went back 100yrs and told people that in the future we would be paying thousands to have most of our stomachs removed to force ourselves to eat less, I think they’d say we’re crazy… But the world is changing. And this is virtually common place now. Everyone knows at least one person who’s had weight loss surgery. I 100% believe and sympathise with the very real psychological challenges that are causing people to take this path. But I don’t think removing a part of your stomach is solving the real problem. So whether you’re considering the surgery, or even if you’ve already had it done: Watch this episode.  I want to share with you, a better way. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/zw9oa9U-DQA If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

What we think dictates what we do, And what we do dictates who we become, And who we become determines how our lives look and feel. A fundamental lesson in life that many men never get the chance to learn. In this episode I sit down with Business Coach, Adventure Guide, Gym Owner, and World Champion Boxing Coach, Glenn Azar To discuss the life changing effects of developing oneself personally and changing the way we think!  If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/4Br8PxdwRfw If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Purpose is the #1 value of the Unbreakable Man brand. Because without a sense of purpose in your life, how are we meant to know what we ought to be doing? How are we going to find a good enough reason to be brave and do the hard things with a purpose? In episode 10 I sit down with Gold Coast Men’s Coach, and leader of the Brotherhood Program in Burleigh, Adam Green. We discuss the life changing effects men experience when we live with purpose, How both Adam and I went about discovering our own, And how you, as a man, can find a purpose for your life too.So this episode is about taking that step back so we can see how we can make our lives better. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/gi3vzDaVcbM If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Episode 9 is about clearing our minds. I sit down with Coach, and Breath-work Facilitator Scott Wallace to discuss one of the key steps in improving our lives… Becoming aware of what we’re currently doing, and why we do it. Our thoughts become our actions, which become our lives, And we rarely give ourselves the time to observe ourselves in any of these three levels. So this episode is about taking that step back so we can see how we can make our lives better. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/hx1y175Ek6c If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Episode 8 is all about becoming the kind of man who consistently does the work our goals require. This is a crucial step in the process that many people are unaware of. Everyone is focussed on trying to change their actions, Without considering what it is about them that causes them to take certain actions in the first place. Alcoholism, smoking, over-eating, working yourself until burn out, these things aren’t the problem. They are symptoms of the real problem within us.  Men who don’t suffer from these challenges aren’t fighting the urge to do these things every day, They never feel these urges in the first place! Because that’s just not who they are. In this episode Coach Ben Young from Be More Human Coaching talk about helping you make that internal change. If you have questions, feedback, or you want to tell me I'm full of it...  BRING IT ON in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/AYJPQpamVGA If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch