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EP348 | 6分鐘颱風夜靜心，練習放下，清理心靈 episode artwork

EPISODE · Oct 31, 2024 · 6 MIN

EP348 | 6分鐘颱風夜靜心，練習放下，清理心靈

from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔 李家楹

此刻，整個台灣受到颱風影響很大，與其我們睡不著、焦慮擔心，不如我們一起靜心。這個靜心引導來自桑吉塔2013年的創作文字。願大家平安。

Episode metadata supplied by the publisher feed · Published Oct 31, 2024

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EP348 | 6分鐘颱風夜靜心，練習放下，清理心靈

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