EPISODE · Mar 20, 2022 · 15 MIN
ep35 吃素食要如何減脂呢？吃素的話蛋白質要從哪邊攝取？素食加工品該怎麼分？
from Nuturefit營養教室 · host Nuturefit營養師團隊
吃素的好處在哪邊？都是豆腐熱量差超多！要如何健康的吃素食呢？白飯改一下就差很多！ -- Hosting provided by SoundOn
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ep35 吃素食要如何減脂呢？吃素的話蛋白質要從哪邊攝取？素食加工品該怎麼分？
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