EP35 七型｜當快樂變成「應該要快樂」

from 心智行旅 | 九型人格365 · host 陳思宏 Paul Chan

看著牆上的年度目標，發現已經三月了我卻什麼都沒做，心裡一陣煩躁。看到時間已經快十一點，我氣自己浪費時間，於是機械式地逼自己工作，但那種期待的興奮感早就不見了。你有沒有把原本喜歡做的事，變成一項「必須要完成的任務」，最後越做越焦慮？這一集，看見七型在逆風時的迷失。當快樂變成一種被逼迫的效率。本日陪伴音樂：〈刻在我心底的名字〉 [ YouTube] Paramore - Ain't It Fun [OFFICIAL VIDEO] [ Spotify] **Paramore: Ain't It Fun **| Spotify 點擊這裡，進行 5 分鐘免費 MSET 測驗：MSET 獨處版點擊這裡，下載《九型人格365｜春，覺察自我的種子》16 天試讀本：《九型人格365試讀本》 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 13, 2026

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EP35 七型｜當快樂變成「應該要快樂」

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