EPISODE · Sep 19, 2024 · 15 MIN
EP350: I Feel Stuck - How Building Momentum is My Way Out.
from THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness. · host CJ Finley
In this solo episode, CJ explores the idea of building and maintaining momentum in life and business. He opens up about his personal struggles with analysis paralysis, perfectionism, and self-doubt, sharing practical ways he has learned to overcome these obstacles. CJ talks about his commitment to running five miles every day, his renewed approach to podcasting, and the importance of accountability in sustaining progress. By focusing on small, consistent steps and maintaining a balance between personal goals and community impact, CJ provides an inspiring blueprint for anyone looking to build momentum in their own lives. Key Topics - [03:12] – Fitness and discipline: How running five miles a day has helped CJ stay focused and build momentum. [06:28] – Podcasting shift: Why shorter, more frequent episodes are key to regaining consistency. [09:47] – Perfectionism and the struggle to stay motivated after previous successes. [12:25] – The role of accountability: How being noticed by others creates a ripple effect for continued progress. USE CJ'S PRODUCT DISCOUNT CODES HERE Connect with CJ Finley: CJ's Instagram CJ's YouTube CJ's Twitter cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com
What this episode covers
In this solo episode, CJ explores the idea of building and maintaining momentum in life and business. He opens up about his personal struggles with analysis paralysis, perfectionism, and self-doubt, sharing practical ways he has learned to overcome these obstacles. CJ talks about his commitment to running five miles every day, his renewed approach to podcasting, and the importance of accountability in sustaining progress. By focusing on small, consistent steps and maintaining a balance between personal goals and community impact, CJ provides an inspiring blueprint for anyone looking to build momentum in their own lives. Key Topics - [03:12] – Fitness and discipline: How running five miles a day has helped CJ stay focused and build momentum. [06:28] – Podcasting shift: Why shorter, more frequent episodes are key to regaining consistency. [09:47] – Perfectionism and the struggle to stay motivated after previous successes. [12:25] – The role of accountability: How being noticed by others creates a ripple effect for continued progress. USE CJ'S PRODUCT DISCOUNT CODES HERE Connect with CJ Finley: CJ's Instagram CJ's YouTube CJ's Twitter cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com
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EP350: I Feel Stuck - How Building Momentum is My Way Out.
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