EPISODE · Apr 23, 2025 · 5 MIN
EP359 | 5分鐘青少年早晨靜心
from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔 李家楹
在2025年4月23日「世界嬰兒兒童青少年精神衛生日」前夕，一份最新調查公布，13～15歲診斷為憂鬱症與焦慮症比例正快速成長，憂鬱症在國小身心症患者已占10％、到了高中更超過一半。憂鬱症恐成兒少最新的「國民病」文字來自：《親子天下》雜誌 全部新聞見：https://cplink.co/eW0ji1Fi...桑吉塔靜心空間工作室，為了支持青少年的心理健康，我們推出青少年早晨的靜心，讓青少年在一天的開始能夠安靜5分鐘，也能夠聆聽正能量的語句來支持自己。歡迎家長與老師多多分享給需要的孩子們🙏祝願孩子們收到愛♥️桑吉塔靜心空間工作室
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